Restorative Yoga for Headaches - Best Yoga Poses from Ekattva

Yoga is quickly gaining popularity as a restorative practice to treat health issues like headaches. While there are lots of restorative yoga poses for headaches, some deliver better and quicker results. Ekattva Yogshala recently published a blog post in which we shared the best restorative yoga poses for headaches and migraines.

The aforementioned yoga post shared the following 8 restorative yoga poses to get rid of your headaches and migraine:
  • Shavasana
  • Paschimottanasana
  • Uttanasana
  • Urdhva mukha svanasana
  • Balasana
  • Janu sirsasana
  • Padmasana
  • Supta Virasana

Read the complete post about yoga poses for migraine and headaches to learn how to perform the restorative asanas and poses.





Restorative Yoga for Headaches


Want to learn yoga or participate in relaxing yoga retreats at the birthplace of yoga? Email at info@spiritualpunditz.com to learn about yoga courses and retreats.


Ekattva Yogshala - Top yoga school in India



Ekattva Yogshala is India’s leading yoga school in Rishikesh, that provides 200 hours yoga teacher training course and relaxing retreats. It serves the best learning environment for hatha yoga, meditation, teaching practices, group activities, Vinyasa flow and much more.


Our yoga retreats are joyous experiences in which students from across the world participate. We have bucket full of retreats like:

  1. Retreat for families
  2. Group Retreats
  3. Yoga Retreats
  4. Shakti retreat for women 
  5. Restorative Yoga for Headaches 





Learn about certified yoga teachers in Rishikesh who conduct classes at Ekattva.


The strongest pedestals behind the success of Ekattva Yogshala is the group of experienced teachers who with their finesse, knowledge, patience help every student to deliver a memorable experience in Rishikesh. The yoga disciples live and breathe the Vedic culture and Yoga lifestyle. Here you will learn everything regarding yoga practices from our experienced and talented yoga instructors.


Get in touch with Ekattva team to discuss your training queries and for experiencing yoga in Rishikesh. Connect with us on social media for yoga focused content:


Ekattva Yogshala on twitter


Ekattva Yogshala on Facebook


Call or whatsapp: +91 84470 45597 or +91 95030 04446 to inquire about yoga courses and retreats.
Location: Rishikesh, Uttarakhand, India

Comments

  1. Anushasan Yoga11 May 2021 at 06:27

    Amazing content, a lot of amazing websites which is actually new for me
    Yoga teacher training course near me

    ReplyDelete
  2. krishnendu22 December 2021 at 10:22

    very interesting to learn and easy to understand. for more know go
    yoga

    ReplyDelete

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